Master Justice and Master Thornton are proud to offer Self-Defense, Rape Prevention and Bully Proof seminars at your school or business. This program is designed for students of all experience levels, including absolute beginners. You will learn a variety of critical self-defense skills from bully identification and verbal assertiveness to peer pressure resistance and physical self-defense techniques.
We will teach you how to neutralize common attacks giving you unshakable confidence while reinforcing positive values and good character.
To learn more about this life-changing opportunity please fill out the form below.
A few grins accompanied the strong
punches that sliced the air in the Kenny Center Multi-Purpose room. And
while the mood was light at times, the message was not.
Upper School health classes are participating in self-defense sessions with Master Justice & Master Thornton. The goal is to raise awareness and the sessions are designed for students of all experience levels, including beginners.
The students learn a variety of critical self-defense skills from bully identification and verbal assertiveness to peer pressure resistance and physical self-defense techniques.
"Self-defense promotes self-discipline, relieves stress, burns off excess energy and promotes a sense of calm," said Laura Albertson Horn '95, Physical Education and Health Chair." As an all girls' school, we know that these benefits are especially important for our students, and we are so excited to have such qualified and proven instructors."
Early on students grasped the importance of this awareness even if it brought a few giggles at times.
Sophomore Kaitlin Caesar said the self-defense class made her realize she needs to think beyond her life at St. Catherine's.
"I won't always be in a protected environment," she said. She went on to say that she found the class fun, but with a serious message behind it.